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Grief and Rebuilding: How to Rebuild After the Devastation of Abuse
A reader recently sent us this email. It describes well the slow, painful healing process of reclaiming your life after abuse. I asked the woman for permission to post it as I thought it would be helpful for other women. She agreed. Here it is: I had some down days recently, not sure why, as…
Survivors need to be given a choice not an ultimatum
Sometimes friends and family give women, who have experienced abuse, ultimatums. For example, “If you move back in with him, I won’t talk to you anymore.” Often when friends and family do this, they think that they are doing some version of “tough love”. Perhaps they are not doing a good job of managing their…
Abusive Men – Blame Shifting Ninjas
Abusive men have patterns to their behaviour. One of those patterns is that they tend to shift blame from themselves and on to others – particularly their partners. They hone their blame shifting skills to a very high level. For example, a man might blame his failure to live up to a responsibility (like picking…
Why I don’t ask people, “how are you?”
I avoid greeting people with, “how are you?” I work as a counsellor and so most of the people I am meeting cannot answer that question quickly or positively. How are they doing? It would take a full hour to say how they are doing and lots of what they have to say is painful…
Thoughts on Valentine’s Day
It is Valentine’s Day. I’ve been listening to the radio on and off all day. The stories are all light and fluffy. The hosts chatter on about love and romance as if this were everyone’s experience. But we know that for lot’s of women love hurts and Valentine’s Day is just one more reminder of…