healing

With a shawl wrapped around her arms a woman holds herself and looks longingly.

Victim or Survivor?

VICTIM or SURVIVOR? These words hold power! We may toss these terms around without considering this. I have used them both many times referring to myself. For a long time I embraced the word “victim”. It helped me realize that what had happened was not my fault. I wore it like a badge of honor…

Women stand side by side looking into the sunset over the water.

How do I heal from the abuse?

Each woman’s journey to wholeness and safety, after the devastating experience of abuse, is unique, yet there are some important similarities. The healing process tends to involve periods of intense grief and sadness as well as periods of rebuilding and hope. Here’s what one woman had to say about the journey of hope and sadness….